![]() ![]() ![]() A pes cavus (high arch) foot type can be present on the exam, which can contribute to dorsal compressive forces and abnormal fitting of shoe-gear.Ī full lower extremity musculoskeletal and neurologic exam should be performed, including muscle strength, vibratory, light touch, temperature, and two-point discrimination exams. Extreme active or passive plantar flexion of the ankle may reproduce the patients' symptoms due to a stretching/compression of the nerve. Palpation of the ankle may reveal edema or a space-occupying lesion (varicose vein or ganglion), while palpation of the foot may reveal palpable dorsal osteophytes (bone spurs). On physical exam, repetitive percussion of the DPN may reproduce radiating paresthesias in the distal (Tinnel sign) or proximal (Valleix sign) directions. The patient may recall a history of acute trauma (ankle sprain or hyper-plantar flexion injury) or repetitive microtrauma (runner or military trainee). The most common location of symptoms is the dorsal forefoot, more specifically the distal dorsal first webspace. Symptoms are typically intermittent and exacerbated by physical activity and alleviated by rest and elevated. Patients will typically complain of sharp shooting pain, numbness, or tingling along the distribution of the DPN or its terminal branches. Symptoms of tarsal tunnel syndrome may include the following:Ī detailed patient history and clinical examination are the most important factors for an accurate diagnosis of ATTS. The common peroneal nerve receives contributions from the L4 through S2 nerve roots. Contents of the anterior tarsal tunnel include the dorsalis pedis artery/vein, deep peroneal nerve, tibialis anterior tendon, extensor hallucis longus tendon, extensor digitorum longus tendon, and peroneus tertius. The anterior tarsal tunnel is a fibro-osseous tunnel along the anterior ankle in which the borders include the inferior extensor retinaculum (superficially/roof), medial malleolus (medially), lateral malleolus (laterally), and the talonavicular joint capsule (deep/floor). In the anterior leg, the DPN provides motor innervation to the tibialis anterior (TA), extensor digitorum longus (EDL), peroneus tertius, and extensor hallucis longus (EHL) muscles. The EDB and EHB muscles are innervated by the lateral terminal branch of the DPN while the medial branch runs beside the dorsalis pedis artery in the dorsal foot and is purely sensory providing innervation to the first webspace. It then divides into the medial and lateral terminal branches. The DPN bifurcates from the CPN in the anterior compartment of the lower leg and travels along the interosseous membrane. Just proximal to the ankle joint, the DPN courses between the extensor hallucis longus tendon and the extensor digitorum longus tendon. The deep peroneal nerve is one of two terminal branches off the common peroneal nerve (CPN). Two other anatomic locations of entrapment have been described and include deep to the extensor hallucis longus tendon overlying the talonavicular joint and deep to the extensor hallucis brevis muscle overlying the first and second tarsometatarsal joints. ATTS, also known as deep peroneal nerve (DPN) entrapment, is a compression neuropathy of the DPN most commonly caused by the tight fascia band in the anterior ankle called the inferior extensor retinaculum. Koppel and Thompson first described anterior tarsal tunnel syndrome (ATTS) in 1960. ![]()
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![]() ![]() Made from specially spun fibers that make very strong and smooth fabric, perfect for printing. UNISEX HOODIE AND SWEATSHIRT: 50% cotton, 50% polyester.WOMEN T-SHIRT: Solid colors are 100% cotton, heather colors are 52% cotton, 48% polyester (Black Heather is 90% cotton, 10% polyester). ![]() CLASSIC MEN T-SHIRT: Solid colors are 100% cotton Heather colors are 50% cotton, 50% polyester (Sport Grey is 90% cotton, 10% polyester) Antique colors are 60% cotton, 40% polyester.The fabric material of the Pizza tower uppercut shirt, hoodie, sweater, tank top, long sleeve, and V-neck t-shirt: Our shirts always come in large sizes, so you can be sure that your t-shirts will fit the way you like and you'll look great wearing it! We only use high-quality 100% cotton t-shirts that are made with a durable and soft finish for both men and women. We also seek to provide our customers with the highest level of customer service possible by adhering to customer satisfaction policies and an open communication style. An online fashion company in the USAĪt Fashion News Camp - Store T-shirts, we have provided quality T-shirts that are sure to make you feel comfortable and cool even in the scorching heat or cold weather. This is a limited edition product was made in the USA.īrand: Fashion News Camp - Store T-shirts, Inc. This Pizza tower uppercut shirt, hoodie, sweater, tank top, long sleeve, and V-neck t-shirt is a made-to-order product, It is designed by Fashion News Camp - Store T-shirts. ![]() ![]() The planets in the world of ‘The Universim’ are dynamic and organic, which means that everything you do affects the planet in a tangible manner. While some buildings such as simple housing units are built automatically, more crucial structures such as power plants and farms must be hand placed by the player. The structure of the infrastructure consists of an epicenter around which the rest of the buildings are erected. As civilization progresses through time and evolves, so do the buildings and nugget society. Build the ultimate empire in The Universim, a new breed of God Game in development by Crytivo”Īt the start of a new playthrough during the Stone Age, the player must help build basic shelters for the Nuggets and discover fire. The Steam page for the game describes it as follows: “Jump straight into managing your own planets as you guide a civilization through the ages. ![]() As the God of Nuggets, you must guide them through development across the ages, from the Stone Age in the beginning, through the Modern Age and finally into the Space Age. You take on the role of a powerful deity of a planet that starts out with only two people, also referred to as “Nuggets” by the game. ‘The Universim’ is an indie God simulation/planet management game presented from a top down perspective that can be zoomed into the most micro elements of a planet, or zoomed out into deep space. ![]() Read on to find out everything we know about this modern take on the classic God simulation formula. ![]() Amidst this renewed enthusiasm to play god comes indie studio Crytivo Games’ ‘The Universim’, currently in Steam Early Access after a fairly successful Kickstarter crowdfunding campaign that raised over $387,000 back in April 2014. ![]() ![]() ![]() You want to get right to the essential details with international shipping. 1 – Information About the Importer and Exporter Make sure your commercial invoice contains all of the below elements. Regardless of your choice, the document must contain some specifics to hold any legal value. When you create commercial invoices, you can develop the document from scratch or work from a commercial invoice template. ![]() The two forms contain many of the exact details, with a few minor differences. In many ways, a commercial invoice is similar to a proforma invoice. As such, all parties are aware of what they’re sending or receiving, which lowers the possibility of disputes.
![]() ![]() ![]() Speaking of torque, all 270lb-ft come to the boil at 1750RPM and stay strong to 4,500RPM while the 3.5L V6 peaks at 4,000. The K03 is good for 16psi of boost which yields 240HP, 270lb-ft of torque and a “claimed” 30MPG on the highway.The observant in the crowd will note that while this is a 45HP decrease from the 3.5L V6, there is an extra 17lb-ft of torque-on tap. Ford started out with a 2.0L four cylinder aluminum block, added twin cams with independent variable valve timing, bolted on a Borg Warner (KKK) K03 turbocharger and lathered on the direct-injection sauce. No, this isn’t the fire-breathing 3.5L twin-turbo monster that Ford is jamming under as many hoods as possible, this is the engine that puts the “eco” in EcoBoost. Aside from the revised MyFord Touch system, the reason we’re looking at the Edge is the new EcoBoost engine. Yes the system is painfully slow at times, but I’d rather have a sluggish system that did everything MyFord Touch does than a snappy system that only covered the basics.Īh, the section you’ve all be waiting for. Despite the sloth, my opinion is that MyFord Touch is one of the best systems on the market (after iDrive) in terms of functionality, aesthetics and ease of use. The downside? You won’t get the snazzy 4.2-inch LCDs on either side of the speedometer. By doing so you can still get the backup camera and the voice activated SYNC system which work flawlessly. If slow interfaces bother you, just buy an Edge SEL, select every option except the Ford MyTouch system and you’ll essentially have a Limited without MyFord Touch. The system is still dreadfully slow when compared to iDrive, UConnect 8.4 and Cadillac’s new CUE system. That’s not to say MyFord Touch is now perfect. During a previous week with the 2011 system, we experienced frequent freezing, random crashes, periodic reboots and the ever-so-popular “ blue screen of death.” The 2012 version performed reliably. The 2012 Edge benefits from major software update designed to make the system more responsive and easier to use. No system since iDrive has received as much bad press mixed with forum fan-boy rave reviews as MyFord Touch. Like the Android vs iPhone debate, infotainment systems spark fierce controversy. Thanks to the generous, corn-fed proportions, the cargo capacity of the Edge is a large 32 cubic feet expanding to 69 cubic feet with the rear seats folded. Strangely, the only real problem I have with the Edge’s interior is that it’s nice enough that I see little reason (aside from some real-wood) to upgrade to the Lincoln MKX. While this is no doubt a good direction for the brand, if you’re looking for a cheap, rough-and-tumble CUV replacement for your old Bronco II, this isn’t it. The Edge seems to represent Ford’s continuing march toward premium interiors at premium price points. Even the Limited’s faux-wood trim is plausible in terms of realistic texture and tasteful distribution. Regardless of trim level, the Edge’s parts quality and fit-and-finish are easily the best in its class. If these goodies don’t piqué your interest, the Edge SEL crosses the infotainment upgrades off the equipment list for $31,400 and the base Edge SE EcoBoost starts at $28,845 with cloth seats and manual HVAC knobs. Starting at $34,940 and bringing standard goodies like dual-zone climate control, leather, 10-way power seats, an up-level Sony audio system and Ford’s MyFord Touch infotainment system, the Limited sits at the top of the Edge food chain. Our Edge tester was a “Limited” trim model. That being said, the Jeep Grand Cherokee is still more visually exciting. While some were offended by the large expanses of chrome-effect plastic, I think a bold front end is exactly what Ford needs to differentiate the Edge from the plethora of me-too CUVs on the road. To that end, the formerly demure three-bar “Gillette” grill has been replaced with an Audi-esque billy-the-big-mouth-bass affair covered in all the chrome bling you could wish for. While the proportions remain the same-a wide stance, slab sides, stubby schnozz and a raked windshield-Ford seems to have ditched their attempt at styling the Edge to look smaller. In order to keep things fresh, Ford face-lifted the Edge for 2011. In 2007 Ford sold over 130,000 Edge CUVs, but sales slid slowly as the financial meltdown and high gasoline costs put shopper on notice. No, this isn’t the 3.5L fire-breathing twin-turbo you’ve heard about before, this is the all-new 2.0L engine that puts the Eco in EcoBoost. While the last energy crisis caused entire vehicles to downsize, the response to the latest energy “crisis” (and government pressure) has been to downsize engines while leaving the rest of the vehicle intact. Nobody had heard of a “ cute ute.” Of course, gasoline was also under a buck a gallon. Once upon a time, in a country known as America, SUVs roamed the land with large-displacement inline 6s, optional V8s, and locking axles. ![]() ![]() ![]() Most trips require a transfer at Hōshakuji.)
![]() ![]() It’s about facing your fears and insecurities and learning to accept all the parts of yourself – both good and bad.įor some people, their shadow self is made up of negative thoughts and emotions holding them back from achieving their dreams. ![]() Shadow work is the process of bringing your shadow side into the light. The idea of the shadow self was made popular by psychologist Carl Jung, who described it as “the totality of all the dark and inferior aspects of the human psyche which are rejected by the conscious mind.” It can make you feel disconnected from your true self, cause you to act out in negative ways, and lead to mental and emotional health problems. The shadow self is like a reflection of your insecurities and fears, and it can have a significant impact on your life if you don’t learn to deal with it. Or it can be something more deep-rooted, like childhood trauma or abuse. It can be something as simple as a fear of failure or a belief that you’re not good enough. The shadow self comprises the parts of yourself that you’ve repressed or denied. It includes everything in your life that you’re ashamed of, everything you’re afraid to face, and anything that makes you feel guilty or unworthy. ![]() The shadow self represents the darker aspects of your thoughts, emotions, and personality that you keep hidden away. And as always, seek professional help and guidance if you think you need it. Trust your instincts and go at your own pace. If you begin to feel overwhelmed, take a break and return to it when you’re feeling better. By working through these 100 shadow work prompts, you can start to heal pain that’s holding you back from living your best life.īefore we get started, it’s important to acknowledge that shadow work can be triggering and difficult. The good news is that you can learn to love and accept your shadow-self. Through exploring these darker aspects of ourselves, we can grow and become better people. These negative parts of ourselves are known as the shadow self, and we keep them hidden away to avoid facing the dark side or traumatized parts of our nature.īut the truth is, our shadow-self is an essential part of who we are, and it contains our deepest fears and desires. We all have aspects of our personality that make us feel guilty, ashamed, or afraid. We may earn a small commission if you buy through these links. Doing this work alone is also not a substitute for therapy, which is a wonderful way to begin shadow work if that’s available to you.This post may include affiliate links to products we think you'll find useful. The key to shadow work is to have compassion for yourself and to sit with your feelings without judgment. You can tackle these prompts in order or skim through and begin with one that grabs your attention.Īs with any deep, reflective experience, some of these prompts might bring up some very heavy feelings so know that you can always walk away from the work and come back to it later. You might even want to get a special notebook just for this practice. You’ll want to use a pen and paper-rather than typing on a phone or laptop-for these prompts so you can really let your thoughts flow and connect from your body to the page. We recommend setting aside a specific time each day to go through these prompts, allowing space for revelation. ![]() We’ve developed a list of 30 prompts to get you started. There are many different methods for shadow work, but journaling is a great way to begin. ![]() ![]() ![]() hello) and give this new directory a greater weight than the others. All you have to do is check the other directories that has similar name (e.g. We can achieve that by increasing the weight of this new directory. Suppose you have a new folder named hello, and you want autojump to recognize that directory as your first choice when you type hello. However the autojump utility offers us the possibility to prioritize these directories in a manual way Increase Weight Control Autojump Priorities by Increasing or Decreasing WeightĪs we know autojump favorite the most visited directory in case we have decided to jump to a directory that shares the same name with other directories. Note: You can hit the tab button for tab-completion, -or for multiple times to get matching directories of your string. You’ll be able to observe all visited directories and their new weight number.īased on the directories that we’ve created we want to navigate to the hello child directory from our home directory without typing the full path. 10.0: /home/edxd/autojump_testlab/helloġ0.0: /home/edxd/autojump_testlab/hello/worldġ0.0: /home/edxd/autojump_testlab/world/helloĭata: /home/edxd/.local/share/autojump/autojump.txt ![]() Now check the autojump stats by adding the -s, -stat command option. Follow the given example for better understanding: mkdir autojump_testlab To understand how to use autojump for your advantage it’s better to create multiple directories and subdirectories, then pay a visit to each of those folder using the cd command, then navigate back to your home directory when you’ve reached the last sub directory. Note: the j command is equivalent to autojump. usr/share/autojump/autojump.sh" > ~/.bashrc Or without complicating things just copy the below mentioned command to your terminal and execute it. Simply open it using the following: nano. To activate the autojump utility we should add the following line to the. install.py Manually Activating Autojump ![]() The other way to install autojump is to clone the git repository just as demonstrated below: git clone git:///joelthelion/autojump.gitĬd to the autojump directory and make the python script executable then run the script as demonstrated: cd autojump Please see autojump(1) man pages for full documentation. s, -stat show database entries and their key weights purge remove non-existent paths from database h, -help show this help message and exit Output usage: autojump ] ] Īutomatically jump to directory passed as an argument. The next step is to install autojump, we can do that by using the same apt tool: sudo apt install autojumpĬheck if the autojump tool is installed correctly by running the following command: autojump -h To install autojump it is recommended to update the apt database: sudo apt update In this section we will get to know more about autojump characteristics for example: a self learning tool based on the users navigation history – No need to type sub- directories name – easy to download and install in most of Linux distros. Your system’s Python install should be Version 2.6+. ![]() Increment the weight of current directoryĭiscard non-existent directories frrom autojumpĭisplay the directories and their wheight j autojump Autojump Commands Used in This Article -a, -add The Autojump Command Syntaxĭirectories must be visited first or added manually, before they can be jumped to. History) from the command line into a database, in order to render filesystem navigation possible and quite easy just by typing small patterns. This helpful utility saves the frequently visited directories (i.e. This Linux tool allows the user to jump directly to a previously visited path (or manually added) from any location in the system.Īutojump can be described as a faster solution to navigate (or to jump) to the user favorite directories. To solve the problem of directory navigation using command lines the autojump tool has been created exactly for this purpose.Īutojump is a command line utility written in Python that serves as an advance version of the cd command or we can call it a cd command that learns. Though executing tasks through the command line can be convenient and enjoyable most of the time, however there are always those situations that will render the command line tasks tedious and time consuming.Įvery Linux user had to find themselves navigating and moving between directories using a combination of cd and ls the commands and for more advanced users, the tasks that involves moving between directories back and forth, and listing their contents can be very frustrating. These users prefer and interact most of the time with the terminal. Linux operating system is always related to skilled and knowledgeable command line users. What Is the Autojump Tool, and How Does It Work? ![]() ![]() The green light should be steady,Īnd the orange activity light should blink. Reconnect the cable to a different Ethernet or LAN port on the router, and then connect the other end to the printer's EthernetĬheck the lights on the printer's Ethernet port to make sure the connection is successful. Check with your router manufacturer for more information.Įthernet and phone cables look similar, but Ethernet cables are usually bigger and have eight visible wires on the connector. Wireless isolation could be causing your printer to appear offline. Go to Restore Wi-Fi setup mode on your HP printer for more information.Įnable Bluetooth for an HP Smart app setup: Enable Bluetooth on your computer or mobile device so that HP Smart can detect Use the printer control panel to restore Wi-Fi setup mode, and then set up the printerĪgain. Print a Wireless Test Report: Search the HP Customer Support website for your printer model, and then search for self test page to find the document on how to print and evaluate the report.Įnable Wi-Fi setup mode: When you turn on your printer for the first time, it is temporarily placed in Wi-Fi setup mode so Restart devices: Restart the printer and the computer or mobile device to clear possible error conditions. The blue bar stops flashing when the connection completes. Within two minutes, press and hold the WPS button on the router until the connection process begins. HP Deskjet 60, ENVY 60, and Tango printers: Press and hold the Wi-Fi button and the Power button on the back of the printer for five seconds until the blue bar flashes. The printer Wireless light stops flashing Within two minutes, press and hold the WPS (Wi-Fi Protected Setup) button on the router until the connection process begins. Printers without a touchscreen control panel: Press and hold the Wireless button for five seconds or until the wireless light starts to flash. Printers with a touchscreen control panel: Open the Setup, Network, or Wireless settings menu, select Wireless Setup Wizard, and then follow the instructions to select the network name and enter the password. Reconnect the printer to the network: Place the printer within range of the Wi-Fi router signal, and then connect it to the ![]() If it is off or blinks, the printer is disconnected from the network. If your printer has a light next to a Wireless icon or button, make sure the light is on. Sometimes the printer status might display Offline when it is actuallyĬheck the printer connection status: Make sure the wireless signal is on, and the printer is connected to the same networkĪs your computer or mobile device. Printer is off or in sleep mode: Touch the control panel or press the Power button to wake the printer and put it in a ready state. ![]() Intermittent, restart the router by disconnecting the power cord, waiting 15 seconds, and then reconnecting the cord. Try opening a website to see if the internet connection is working properly. Poor network connection: Move the printer and computer or mobile device closer to the wireless router, and then check if the ![]() ![]() ![]() Unless otherwise noted, the Java API Specification assertions need to be implementation-independent.It is recognized that current specifications don't always live up to this ideal. In the absence of explicit indication to the contrary, all objects are assumed to be "thread-safe" (i.e., it is permissible for multiple threads to access them concurrently). The specification should describe (textually) the thread-safety guarantees provided by a given object. It does not describe implementation details, such as whether the method is native or synchronized. The Specification describes all aspects of the behavior of each method on which a caller can rely. The Java Platform API Specification is a contract between callers and implementations.In particular, specifications that are lengthy are sometimes best formatted in a separate file and linked to from a doc comment. Notice that the specification does not need to be entirely contained in doc comments. The Java Platform API Specification is defined by the documentation comments in the source code and any documents marked as specifications reachable from those comments.The following are guiding principles we try to follow: This definition is a lofty goal and there is some practical limitation to how fully we can specify the API. This may include assertions in the doc comments plus those in any architectural and functional specifications (usually written in FrameMaker) or in any other document. Ideally, the Java API Specification comprises all assertions required to do a clean-room implementation of the Java Platform for "write once, run anywhere" - such that any Java applet or application will run the same on any implementation. This is why developers often need to turn to other documents, such as the J2SE Documentation, Java Tutorial or the Java Class Libraries (in hardback only) for programming guides. A staff with generous resources can afford to blend both into the same documentation (properly "chunked") however, our priorities dictate that we give prime focus to writing API specifications in doc comments. These two targets are described in the following sections. Thus, there are commonly two different ways to write doc comments - as API specifications, or as programming guide documentation. We spend time and effort focused on specifying boundary conditions, argument ranges and corner cases rather than defining common programming terms, writing conceptual overviews, and including examples for developers. To this end, our target audience is those who write Java compatibility tests, or conform or re-implement the Java platform, in addition to developers. Our documentation comments define the official Java Platform API Specification. Troubleshooting Curly Quotes (Microsoft Word)Īt Java Software, we have several guidelines that might make our documentation comments different than those of third party developers.Tag Conventions ( Documenting Default Constructors.For the required semantic content of documentation comments, see Requirements for Writing Java API Specifications.For reference material on Javadoc tags, see the Javadoc reference pages.It does not rehash related material covered elsewhere: ![]() This document describes the style guide, tag and image conventions we use in documentation comments for Java programs written at Java Software, Sun Microsystems. ![]() |
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